Coach Siggy Coach Siggy

WHO ARE WE?

At Jolt Fitness we believe that health is not only physical, but also mental, emotional, spiritual, and environmental. Being strong in all five dimensions of wellness is key to overall life long health. We believe that once we stop obsessing over how our body looks, and start focusing on what our body can do we will find true freedom and optimal health. We believe their is strength in numbers and a solid community is necessary to meeting your goals. Jolt is here to help you level up your strength mentally and physically. No teammate left behind, we are here to push you to your next level, to build the best version of you, and empower you to live your optimal life.

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Coach Siggy Coach Siggy

MACHINES VS. FREE WEIGHTS

When you walk into a “classic” style gym, the majority of the room is taken up with foreign looking resistance training machines like an ocean of plastic, iron, and someone else’s sweat as people rip through generic circuits day in and day out.

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